Celebrating the first Zabu-Chan performance in NYC @ FuncPhysio https://youtu.be/Wl_9J1-_DyM We will further discuss the relationship between laughing and your health. How laughing influence on your physical health and mental health. Please join us in his next event on November 1st, 2019!!! Please visit our FuncPhysio Home Page at … [Read more...] about Japanese Comedy: Rakugo by Mastor. Tozaburo Yanagiya
Hi, this is Dr. Yohei Takada. Today we are talking about Temporomandibular Joint (TMJ) disorders, which may not sound familiar. TMJ disorders are characterized by clicking of the jaw, misaligned jaw, limited or uncomfortable jaw movements, and jaw pain. If you have been chewing with one side of your mouth because of the jaw pain, this article is just for you. However, the jaw … [Read more...] about Temporomandibular Joint Disorders: A Lesser-Known Jaw Condition
This is a common question that patients ask me every day. There is a lot of information on the internet which can be confusing and misguiding. If Crunches are bad, then why so? Are there circumstances when crunches are okay? The bladder is sandwiched between two forces creating systems. When abdominals contract, they create increased downward pressure on the bladder. … [Read more...] about Pelvic Floor Therapy: Are crunches bad for prolapse?
--Physio’s Proposal on Medical and Cosmetic Weight Loss-- Losing weight is not simple. More people are realizing the danger of short-term weight loss, and thus shifting toward health-conscious weight loss programs. Unfortunately, our trend is still a short-term diet restriction and intense workout. Sure, working for hours with adrenalin and minimal food should deliver a … [Read more...] about Healthy Weight Loss
お腹の違和感や痛みで仕事に集中できないなど、日常生活に悪影響が出ることもあります。食生活や生活習慣を変えても、すぐに症状が戻ることもあるかもしれません。 内臓は平滑筋という筋肉でできていて、体に付いた一般的な筋肉と同様に伸びたり縮んだりする働きがあります。その伸び縮みがうまくできなくなると、内臓がくっついたり（癒着）、硬くなったりして内臓機能の低下につながります。内臓を覆う筋膜の柔軟性の低下にも注意が必要です。 内臓や筋膜の癒着や硬化の原因は、外傷、腹部への衝撃や圧迫、水分不足、内視鏡や切開の術後、食べ物によるアレルギー反応などです。他にも日頃から腹式呼吸ができていない場合や、姿勢を保つために腹筋を使いすぎて腹部が固まることで引き起こされることもあります。 胃腸の動きが悪くなると、正常な消化活動が行われにくくなります。 … [Read more...] about つらい胃もたれや便秘：visceral mobilization (Manual Therapy)