It is commonly known that muscle and joint mobility and elasticity are important for movement. Did you know that inner organs also play an important part? Organs contract and relax influenced by body movements and breathing. When you touch your abdominal area, you can feel organs contracting when bending, and stretching when arching your back. Organs are made of smooth … [Read more...] about How Do Organs Affect Our Body Movement?
This is Yohei Takada from FuncPhysio Physical Therapy. I will talk about my expertise, breathing. It is something we do more than anything else in our lives. Every day, we breathe more than 20,000 times! Therefore, if your breathing is somehow ineffective, your neck, shoulders, lower back, and other muscular systems are constantly affected. Moreover, breathing has an influence … [Read more...] about Breathing: Breathing problems and ineffective breathing affect your health!