Hi everyone, this is Dr.Takada from FuncPhysio Physical Therapy. I would like to talk about a twist/sprained ankle. Isn’t it a common injury? A sprained ankle is an injury of the ligaments and tissue around the ankle. There are different types of sprained ankle cases but I want to focus on the most common case, which is sprained ankle to inward/inversion called anterior … [Read more...] about An ankle sprain is not a simple injury. It is far more serious injury than what you think. Take it seriously and treat it appropriately
Sprained Ankle is the most common sports injury. It, unfortunately, is also the most ignored injury. Waiting for the swelling to subside is not enough treatment. The ankle joint consists of ligaments that connect the lateral and medial side of … [Read more...] about Don’t Leave Your Sprained Ankle Untreated!: it may damage your joints!